ABOUT
BEYOND YOUR RESOLUTIONS PROMO
Our Beyond Your Resolutions promo includes a 1-on-1 personalized session with a movement screen, body composition scan, and goals conversation! It also includes up to 12 small group training sessions in 1 month in our In-Gym Training on-site. The full gym program beyond the promo at Fukumoto Fitness includes:
-
a certified coach guiding you through the 45 minute workout
-
a bi-annual functional movement screen to aid in exercise selection
-
your very own training area with your own equipment
-
accountability and follow-up for when you miss a session etc.
PRIVATE TRAINING
Private sessions are amazing if you value:
​
-
safe and superb technique
-
learning new skills properly (like kettlebell swings or getups etc)
-
creating a specific strategy for your existing small group training
-
creating a specific strategy for your existing home or online training
NO minimum commitment to start.
Start with just 1 session!
Solo (1 Coach-1 Client-1 Hour)
-
all about you! (in-gym or online)
Duo (1 Coach-2 Clients-1 Hour)
-
results with a friend! (in-gym or online)
Home Program Design
-
initial in-gym or online assessment session
-
complete home program (4-6 weeks)
-
option to add in a monthly Solo private session (in-gym or online) for best ongoing results!
