ABOUT

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RESILIENT FITNESS ACCOUNTABILITY

(ONLINE)

The Resilient Fitness Accountability Program is fully online. We serve people across Canada and around the world!

 

You will feel better and last longer through supportive accountability (via your coach) helping you to be consistent, challenged, safe, and adaptable! Your resilient results WILL come via:

 

  • weekly check-ins with a certified coach via the MyCoach App

  • monthly plan adjustments for your workout plan if necessary

  • access to our robust FF livestream and FF on-demand workouts

  • the ability to follow our in-gym program or do something totally different!

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SMART START

Our Smart Start is a Functional Movement Screen and 6 training sessions over 2 weeks in our In-Gym Training on-site. The full gym program beyond the Smart Start at Fukumoto Fitness includes:

 

  • a certified coach guiding you through the 45 minute workout

  • a bi-annual functional movement screen to aid in exercise selection

  • your very own training area with your own equipment

  • accountability and follow-up for when you miss a session etc.

*Our Smart Start is temporarily unavailable due to current Manitoba Government Health Orders.