ABOUT
REBUILD YOURSELF
PROMO
Our Rebuild Yourself promo includes a Functional Movement Screen and 6 small group training sessions over 2 weeks in our In-Gym Training on-site. The full gym program beyond the promo at Fukumoto Fitness includes:
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a certified coach guiding you through the 45 minute workout
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a bi-annual functional movement screen to aid in exercise selection
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your very own training area with your own equipment
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accountability and follow-up for when you miss a session etc.
PRIVATE TRAINING
Private sessions are amazing if you value:
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safe and superb technique
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learning new skills properly (like kettlebell swings or getups etc)
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creating a specific strategy for your existing small group training
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creating a specific strategy for your existing home or online training
NO minimum commitment to start.
Start with just 1 session!
Solo (1 Coach-1 Client-1 Hour)
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all about you! (in-gym or online)
Duo (1 Coach-2 Clients-1 Hour)
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results with a friend! (in-gym or online)
Home Program Design
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initial in-gym or online assessment session
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complete home program (4-6 weeks)
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option to add in a monthly Solo private session (in-gym or online) for best ongoing results!
