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bring a buddy oct 2023.jpg

Join us for our next Bring A Buddy week from October 2 - 7, 2023! For $20 sign up for any class and join us for a fun workout.

Invite your friends, family members, neighbours, coworkers and more to come along with you!


Class times are: 6am, 7:15am, 9am, 10:15am, 4:30pm, 5:45pm, 7pm*


Saturday October 7: 7:30am & 8:45am

Note: No 7pm Session on Friday September 1

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