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EVENTS

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Join us for our NEXT Bring a Buddy WEEK from  March 9-14! 

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For our Smart Group Training Program,

$25/workout or $60/3 workouts


 

 

 

For our Isophit Program,

$30/workout

 

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Invite your friends, family members, neighbours, coworkers and more to come along with you!



40ish or older? (either peri or post menopausal!) Join Jen Fukumoto as she presents to women like you looking for support, answers, and specific practical steps based on the most current research!

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Upcoming Workshop:

                April  22nd, 6-7:15pm

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