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EVENTS

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ANNUAL PUMPKIN CHARITY WORKOUT FOR A.D.A.M.

This is an annual event that raises money for A.D.A.M. (Anxiety Disorders Association of Manitoba). The event registration is free, however we do highly encourage a minimum donation of $20 which is sent directly to A.D.A.M. The link will be provided in your registration confirmation text.

Event Date/Time: October 26th 10-11am

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40ish or older? (either peri or post menopausal!) Join Jen Fukumoto as she presents to women like you looking for support, answers, and specific practical steps based on the most current research!

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Next Workshop:
Monday, Nov 4th at 6pm

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Join us for our NEXT Bring a Buddy Week from November 4 - 9th! For $25 sign up for any class and join us for a fun workout.

Invite your friends, family members, neighbours, coworkers and more to come along with you!


Class times are: 6am, 7:15am, 9am, 10:15am, 4:30pm, 5:45pm, 7pm (Monday to Friday) * No 7pm on Fridays!, and 730am, 845am Saturday

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