Every month  there will be  specialty classes which will come in the form of:

1).  Drop-in Bootcamps (i.e. Cardio Concoction or Beach Body Pump Workouts)

and/or

2).  Wellness Workshops (i.e. Smoothies 101 or Resistance Band Training Basics)

These will be open to the public for a drop-in fee.  Members will have first crack at the roster but we welcome any new people to come check out the fun!

If you want to receive info about these classes, send us an email so you can be in the loop!

Enter your email address to receive our email newsletter!
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